EAP Wellness Webcast: Minding Your Mental Health*
WebinarWhen investing in your health, don't forget your mental health! Learn how self-care contributes to vitality and the role professional support can play. English & Spanish
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Morrisville, B6 HallwayLearn all about your free mental health services in Morrisville.
Get Zen: Mini Mindfulness**
WebinarJoin your Lenovo Health Coaches for 15-minute virtual mini mindfulness sessions, focused on relaxation through a variety of mindfulness techniques. Please note, the registration form below will add this as a recurring event on your calendar.
EAP Wellness Webcast: Thriving in Challenging Economic Times*
WebinarFeeling the sting of a tough economy? Our financial expert will discuss how toreduce the strain, make budget adjustments, and tap helpful resources.
EAP Wellness Webcast: Eat Well to Feel Well–Food and Your Mental Health*
WebinarStudies show a direct relationship between what we eat and how we feel. We'll dig into the connection and share how to put a mood-boosting diet into practice.
Get Zen: Mini Mindfulness**
WebinarJoin your Lenovo Health Coaches for 15-minute virtual mini mindfulness sessions, focused on relaxation through a variety of mindfulness techniques. Please note, the registration form below will add this as a recurring event on your calendar.
EAP Wellness Webcast: Emotional Fitness–Activating Assertiveness*
WebinarHow often do you say yes when you really want to say no? Join us to explore what assertiveness is, the practical/emotional benefits, and how to build this skill.
EAP Wellness Webcast: Civility and Respect at Work*
WebinarWhen disrespectful actions and attitudes creep into the workplace, everyone suffers. Learn how to respond effectively and restore respect. English & Spanish