Stress Relief: Train Your Brain*
A high-alert stress response that stays "on" can tie us in knots. Try science backed techniques that can rewire a calmer response. English & Spanish
A high-alert stress response that stays "on" can tie us in knots. Try science backed techniques that can rewire a calmer response. English & Spanish
Mental health issues are often hidden in the shadow of stigma. We'll shed lighton the realities and discuss how to offer support.
You’re invited to our Women’s Health Benefits Fair! Meet with vendors including WIN Fertility (offering more than fertility services), Hello Heart, EXOS, Cigna, Marathon Health, and Fidelity, as well as Lenovo ERGs MINT, FEEL, WILL, and LIFT. Stop by for giveaways, raffles, and comprehensive benefits information to support your health and well-being.