18
November
Hinge Health 101
Join a 30‑minute Hinge Health webinar to learn about its MSK pain program, clinical approach, and member experience. The session will be recorded and shared with registered attendees after the event.
Events
What’s happening at Lenovo?
It’s flu shot season
Get vaccinated at one of our upcoming clinics.
Looking for a class?
From yoga to high-intensity bootcamps, find your best fit at a group-exercise class offered either virtually or at the GEX Studio.
Attending an EAP Wellness Webcast?
Use these access instructions to join the session.
USFC, listen up!
We’re coming to you. A coach from Marathon Health and a coach from the Power UP Fitness Center will be onsite once a month. See exact dates below.
Interested in a specific topic? Select a category to see just the events that are most relevant to you.
18
November
Coffee with the Coaches: Men’s Health**
Join your Marathon Health RN Health Coaches, as they discuss health and wellness topics and trends in a relaxed and interactive format.
18
November
Thriving Through Uncertainty*
Life is unpredictable and that can be stressful. Get strategies for managingreactions, making decisions, and taking action in spite of uncertainty.
19
November
Financial Aid Advice That’s Too Good To Be True
This workshop helps families separate college financial aid myths from facts, covering topics like in-state tuition, financial aid eligibility, asset planning, and student independence. Parents will learn practical, ethical strategies to reduce college costs and maximize financial aid opportunities.
19
November
All About Back Pain
Join this 30‑minute Hinge Health webinar to learn the causes of low back pain, simple lifestyle changes that can help, and effective exercises for preventing and managing flare-ups.
24
November
Caring for Yourself and Others: Navigating the Holiday Season with Balance and Support
The holiday season brings both joy and challenges. Gain strategies for maintaining emotional balance, communicating needs, and fostering support from loved ones, all while progressing on your family-building journey.
01
December
Ask a College Expert: Planning for Summer & High Schol Course Selection
Join this Q&A to learn how summer plans and course choices can strengthen your student’s college admissions profile, from selecting meaningful activities to balancing rigor, grades, internships, and service opportunities.
02
December
The Power of Gratitude*
Even in the hardest times, there's something to be grateful for. Discover how an·“attitude of gratitude” can help you feel enriched and empowered.
*Registration is required for this event, but your information will not be stored or tracked. Your registration is for the purpose of receiving a webinar link only. The content in this webinar is the confidential, unpublished property of Cigna. It should not be duplicated or distributed. The use and distribution of this webinar content is limited solely to authorized personnel and is the copyright of Cigna.
**Registration is required for this event, but your information will not be stored or tracked. Your registration is for the purpose of receiving a webinar link only.