10
September
Get Zen: Mini Mindfulness**
Get Zen: Mini Mindfulness**
Join your Lenovo Health Coaches for 15-minute virtual mini mindfulness sessions, focused on relaxation through a variety of mindfulness techniques.
Events
What’s happening at Lenovo?
USFC, listen up!
We’re coming to you. A coach from Marathon Health will see you in Whitsett on Tuesday, September 17. A coach from the Power UP Fitness Center will be there on Thursday, September 19.
Healthy Aging
Join our 8-week summer program designed to help prevent disease, sharpen your thinking, boost your energy and help you take charge of your personal health goals with a unique action plan! You will complete an initial biometric screening, attend weekly group coaching sessions (every Tuesday from 7/16 to 9/10), and then complete a final biometric screening.
Walking Group
Take a break and join your Lenovo Health Coach on a walk! We will be walking every Tuesday at 11:30 am ET for 20 minutes around our beautiful campus. Meet us in Morrisville at the Building 8 employee entrance.
Attending an EAP Wellness Webcast?
Use these access instructions to join the session.
Interested in a specific topic? Select a category to see just the events that are most relevant to you.
11
September
Unpacking Pain
Unpacking Pain
Let's dive into the science of pain. Explore what pain is, why it occurs, and how you can start reducing your pain today.
12
September
One-on-One Consultations: Pre-Retirees
One-on-One Consultations: Pre-Retirees
Schedule a complimentary 45-minute appointment with a Workplace Financial Consultant. Let an experienced Workplace Financial Consultant help you develop your own comprehensive plan that integrates your Lenovo savings plans with your overall financial goals.
12
September
Behavioral Health Seminar: Austim – Promoting Play by Incorporating Interests and Motivators*
Behavioral Health Seminar: Austim – Promoting Play by Incorporating Interests and Motivators*
Are you caring for a child with an Autism disorder? These free seminars are open to anyone who would like to learn more about autism and receive expert advice on how to handle day to day challenges.
17
September
Improve Your Quality of Life**
Improve Your Quality of Life**
September 17, 202412:15 pm – 12:45 pm Whitsett, Alamance Room Mental health Personal and familyRegister
It’s QUALITY month at USFC! Join your Marathon Health Coach, for a presentation on “Quality of Life (QOL)." You’ll learn what it means to have QOL, and how to increase yours!
17
September
Fertility Fluency
Fertility Fluency
Gain fluency in navigating fertility journeys with a deep dive into various fertility paths, treatments, and decision-making processes. Whether starting or continuing your fertility journey, join us to enhance your understanding, empowering yourself with knowledge and confidence to navigate the complexities of fertility options.
18
September
Behavioral Health Seminar: Substance Use – The Nuts N Bolts of Life Ring*
Behavioral Health Seminar: Substance Use – The Nuts N Bolts of Life Ring*
If you or a loved one are struggling with substance use, it can affect everything. These free seminars are open to anyone who wants to learn more about substance use disorders and recovery.
18
September
EAP Wellness Webcast: Age is Just a Number–50 and Beyond*
EAP Wellness Webcast: Age is Just a Number–50 and Beyond*
50 is the new 30! Or is it? Aging brings new challenges, but also new opportunities. Discover the many ways you can make the most of this stage of life.
*Registration is required for this event, but your information will not be stored or tracked. Your registration is for the purpose of receiving a webinar link only. The content in this webinar is the confidential, unpublished property of Cigna. It should not be duplicated or distributed. The use and distribution of this webinar content is limited solely to authorized personnel and is the copyright of Cigna.
**Registration is required for this event, but your information will not be stored or tracked. Your registration is for the purpose of receiving a webinar link only.