Refresh, Refocus, Relax: Techniques that Work*

Name: Refresh, Refocus, Relax: Techniques that Work*
Start: 2025-07-09T14:00:00-04:00
End: 2025-07-09T15:00:00-04:00
Location: Webinar

July 9 @ 2:00 pm – 3:00 pm EDT

How do we release tension and reclaim balance in our busy days? Discover techniques that trigger the body’s natural relaxation response.

Details

Date:: July 9
Time:: 2:00 pm – 3:00 pm EDT
Event Category:: Mental health
Website:: https://event.webcasts.com/starthere.jsp?ei=1695364&tp_key=573b9ed0e7

Venue

: Webinar

Refresh, Refocus, Relax: Techniques that Work*

July 9 @ 2:00 pm – 3:00 pm EDT

Details

Venue

Enrolling in benefits

Well-being

Major life challenges

Work-life support

Family benefits

Health

Financial security

Resources