Workplace stress affects us all—but when left unchecked, it can lead to burnout, mental health challenges, substance use, and even suicidal thoughts. Get a supportive overview of how to recognize the signs, respond effectively, and access resources. Learn practical...
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Managers: Depression in the Workplace*
Let's talk about depression and it's impact in the workplace. We'll discuss how you can respond and review some resources you can share.
Understanding Depression*
What causes depression? How can you tell if you have it? What can help? Join us for a candid conversation and get clear answers to your questions.
Healthy Eating for Kids*
Do you worry about your child's eating habits or weight? Join us to learn how you can help them build a healthy relationship with food and fitness.
Living with the Threat of Violent Attacks*
Violent mass tragedies, far away or close to home, leave us feeling many strong emotions. Explore how to manage your thoughts in the aftermath and beyond.
Managers: Critical Incidents and the Workplace*
What is your role when a traumatic event impacts your workforce? Learn helpful moves and review supportive resources available when crisis hits.