Hinge Health 101

Webinar

Learn more about Hinge Health, how they are able to help reduce MSK pain, the clinical model, and what participants can expect as a member of the program.

Hello Heart, Goodbye Stress: Take Control of Your Heart Health

Webinar

It’s normal to feel stressed now and then, but chronic stress can significantly increase your risk of heart disease. Hear from experts about the link between stress and the heart and get practical tips to help you improve your well-being.

Connecting the Dots: Mental Health & Movement

Webinar

If you struggle with persistent back, knee, neck or other joint pain, your mental and emotional health may be impacted as well. Learn what pain is, why it occurs, and how movement using exercise therapy can help improve your overall mental and emotional well-being.

USFC Fitness Coach Visit

Whitsett

Your Lenovo Fitness Coach will be onsite for free fitness coaching!

Hinge Health 101: Digital Therapy for Pain Relief

Webinar

Learn more about Hinge Health, how they are able to help reduce MSK pain, the clinical model, and what participants can expect as a member of the program.

Vital Signs: Men’s Health Matters**

Webinar

Join us for an hour to focus on what keeps you strong—inside and out. Get insights from experts and listen to a panel discussion on practical ways men can maintain energy, manage stress, and protect long-term health.