Physical health

Learn more about the symptoms of menopause, including lesser-known symptoms like joint pain. Get tips on gentle movements that can alleviate menopause symptoms and help your joints stay lubricated.

Explore the physical and emotional aspects of menopause and andropause. Gain insights into managing symptoms and maintaining well-being while embracing this stage of life.

Your Lenovo Fitness Coach will be onsite for free fitness coaching!

Protect yourself this flu season. Influenza or “flu” is a contagious respiratory illness affecting the nose, throat and lungs. Symptoms include fever, body aches, chills, cough, sore throat, runny or stuffy nose. Get your free flu vaccine to reduce your risk of the flu and its potentially serious complications.

Your Lenovo Health Coach will be onsite for free health coaching, BP checks and more!

Learn more about Hinge Health, how they are able to help reduce MSK pain, the clinical model, and what participants can expect as a member of the program.

In honor of Breast Cancer Awareness Month, we'll addresses proactive strategies for fertility preservation and family planning.

It’s normal to feel stressed now and then, but chronic stress can significantly increase your risk of heart disease. Hear from experts about the link between stress and the heart and get practical tips to help you improve your well-being.