Mental health

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  • Stress Relief: Train Your Brain*

    Webinar

    A high-alert stress response that stays "on" can tie us in knots. Try science backed techniques that can rewire a calmer response. English & Spanish

  • Caring for the Caregiver: Navigating the Invisible Load**

    Morrisville, Building 8

    Join us for a panel discussion, hosted by Marathon Health, and moderated by Joy Tanner, Licensed Clinical Mental Health Counselor and Founding Owner and Clinical Director of Cornerstone Counseling.

  • Get Zen: Mini Mindfulness**

    Webinar

    Take a 10-minute mindful breathing break (occurs the 1st Tuesday of each month).

  • Mental Health: Let’s Talk About It*

    Webinar

    Mental health issues are often hidden in the shadow of stigma. We'll shed lighton the realities and discuss how to offer support.