Sleep and Pain: Tips to stop “Painsomnia” and Wake Up Feeling Better

Name: Sleep and Pain: Tips to stop “Painsomnia” and Wake Up Feeling Better
Start: 2026-09-09T13:00:00-04:00
End: 2026-09-09T13:30:00-04:00
Location: Webinar

September 9 @ 1:00 pm – 1:30 pm EDT

Discover how sleep and chronic back and joint pain are connected, and learn simple movement strategies to break the cycle of “painsomnia” so you can rest better and feel better.