Physical health

In honor of Breast Cancer Awareness Month, we'll addresses proactive strategies for fertility preservation and family planning.

It’s normal to feel stressed now and then, but chronic stress can significantly increase your risk of heart disease. Hear from experts about the link between stress and the heart and get practical tips to help you improve your well-being.

If you struggle with persistent back, knee, neck or other joint pain, your mental and emotional health may be impacted as well. Learn what pain is, why it occurs, and how movement using exercise therapy can help improve your overall mental and emotional well-being.

Your Lenovo Fitness Coach will be onsite for free fitness coaching!