Events
What’s happening at Lenovo?
On-Site Mini Mindfulness Sessions**
Every Tuesday and Thursday until March 30, 2023
3–3:15 pm Eastern Time
Morrisville–Power UP Fitness Studio (B8 Employee Entrance)
Take a break and join us in-person as you are lead through a 10-minute mindfulness session focused on relaxation.
EAP Wellness Webcast: The Power of Initiative*
March 22, 2023
2–3 pm Eastern Time
Webinar
Turning dreams into reality doesn’t happen magically. Join us to discuss how to get past common roadblocks and start taking charge of your future.
Get Zen!: Stretch It Out **
March 22, 2023
2:30–2:45 pm Eastern Time
Webinar
Join your Lenovo Health Coaches for 15-minute virtual mindfulness sessions, focused on relaxation through a variety of breathing and stretching techniques.
Behavioral Health Seminar: Eating Disorders — Eating Disorder Treatment For Trans & GNC+ Clients*
March 28, 2023
1–2 pm Eastern Time
Webinar
Do you know someone with anorexia nervosa or bulimia? We’d like to help you learn more about the physical and emotional symptoms of eating disorders like these. These webinars are free and are open to anyone, including parents, caregivers and loved ones.
College Coach: Alternatives to a 4-Year Degree
March 30, 2023
3–4 pm Eastern Time
Webinar
We’ll help you maximize your child’s academic and college admissions success, as well as plan for college costs. Register your free benefit today and get access to one-on-one guidance, webinars, online resources, and more!
College Coach: The High School Plan
April 4, 2023
3–4 pm Eastern Time
Webinar
We’ll help you maximize your child’s academic and college admissions success, as well as plan for college costs. Register your free benefit today and get access to one-on-one guidance, webinars, online resources, and more!
EAP Wellness Webcast: It's My Budget & I'm Sticking to It!*
April 5, 2023
2–3 pm Eastern Time
Webinar
An accurate budget is the foundation of financial stability. Our experts will outline how to create a spending plan and share tips for sticking with it.
Coffee with the Coaches: Goal Setting**
April 6, 2023
11–11:30 am Eastern Time
Webinar
Health Coaches not only educate you on all things wellness, but they meet you where you are to help you achieve all of your wellness goals. Join us as we talk through goal setting and wellness visions in preparation for the new habits you’ll create this Spring!
Get Zen!: Mindful Breathing**
April 11, 2023
2–2:15 pm Eastern Time
Webinar
Join your Lenovo Health Coaches for 15-minute virtual mindfulness sessions, focused on relaxation through a variety of breathing and stretching techniques.
Ask Fidelity: Saving and Investing Beyond Your Retirement Plan
April 13, 2023
2–2:45 pm Eastern Time
Webinar
Drop into an Ask Fidelity session at any time so you can get your Lenovo wealth and retirement benefits questions answered and listen to the questions of other Lenovo employees.
Busy and Hectic: The Impact of Stress on Learning
April 13, 2023
3–4 pm Eastern Time
Webinar
Soccer, art class, play rehearsals, gymnastics, coding club — activities that are supposed to be fun can actually be a major source of stress for your child. Learn how that stress affects brain development and how to alleviate some pressure.
EAP Wellness Webcast: Workplace Conflict — Strategies & Solutions*
April 19, 2023
2–3 pm Eastern Time
Webinar
Conflict is a fact of life, and the workplace is no exceptions. Find out how you can respond to it in proactive and constructive ways. Offered in English and Spanish.
Coffee with the Coaches: Habits**
April 20, 2023
11–11:30 am Eastern Time
Webinar
Spring is a time of renewal, and what better time to start creating new habits? Join us to learn how to strategically cultivate small habits every day, to meet all your wellness goals!
College Coach: Standardized Testing in the 2020s
April 26, 2023
3–4 pm Eastern Time
Webinar
We’ll help you maximize your child’s academic and college admissions success, as well as plan for college costs. Register your free benefit today and get access to one-on-one guidance, webinars, online resources, and more!
Get Zen!: Stretch It Out**
April 26, 2023
2:30–2:45 pm Eastern Time
Webinar
Join your Lenovo Health Coaches for 15-minute virtual mindfulness sessions, focused on relaxation through a variety of breathing and stretching techniques.
EAP Wellness Webcast: The Power of Connection — At Work*
May 3, 2023
2–3 pm Eastern Time
Webinar
Feeling disconnected can have a powerful impact on our work and well-being. We’ll discuss challenges and how to build meaningful connections.
Get Zen!: Mindful Breathing**
May 9, 2023
2–2:15 pm Eastern Time
Webinar
Join your Lenovo Health Coaches for 15-minute virtual mindfulness sessions, focused on relaxation through a variety of breathing and stretching techniques.
Mental Health Awarness Webinar Series: #1 Mental Health Awareness**
May 10, 2023
11 am–12 pm Eastern Time
Webinar
In the first part of our three part Mental Health Awareness Series, we will explore mental health, the different types of mental health conditions and symptoms, and the most common forms of treatment.
Coffee with the Coaches: Metabolic Conditioning**
May 11, 2023
11–11:30 am Eastern Time
Webinar
If you are looking for a new way to exercise that aligns with the “smarter not harder” principal, join your Health Coaches as they discuss the merits of metabolic conditioning. Learn the theory and science behind this revolutionary method, as well as hear some examples of a typical workout.
Maximize Social Security in Your Retirement Strategy
May 16, 2023
12–1 pm Eastern Time
Webinar
Attend to learn how to improve your financial know-how. This quarter’s financial wellness education focuses on maximizing social security in your retirement strategy.
Mental Health Awareness Webinar Series: #2 Anxiety**
May 17, 2023
11 am–12 pm Eastern Time
Webinar
Anxiety is a mental health condition that affects people of all ages. In the second part of our three part Mental Health Awareness Series, we will explore the different types of anxiety one may experience, common symptoms, and ways to manage anxiety and improve day-to-day experiences.
Managing Behaviors that Challenge Adults
May 17, 2023
12–1 pm Eastern Time
Webinar
Tantrums, hitting, and biting are very difficult behaviors to navigate as a parent or caregiver. Join our experts to learn both preventative and in-the-moment strategies to provide your little one with positive guidance through these challenging times.
EAP Wellness Webcast: Managers — Mental Health at Work*
May 17, 2023
2–3 pm Eastern Time
Webinar
Being able to recognize signs of mental health distress is an important way to support employees. Learn what you might see and how to respond.
New Hire Ask Fidelity
May 18, 2023
2–2:45 pm Eastern Time
Webinar
Drop in at any time so you can get your Lenovo wealth and retirement benefits questions answered and listen to the questions of other Lenovo employees.
College Coach: Selecting Best Fit Colleges
May 18, 2023
3–4 pm Eastern Time
Webinar
We’ll help you maximize your child’s academic and college admissions success, as well as plan for college costs. Register your free benefit today and get access to one-on-one guidance, webinars, online resources, and more!
Mental Health Awarness Webinar Series: #3 Depression**
May 24, 2023
11 am–12 pm Eastern Time
Webinar
Depression is one of the most common mental health conditions. In the last part of our three part Mental Health Awareness Series, we will explore the different types of depressive disorders, common symptoms that are experienced, and the most effective ways to manage depression.
Get Zen!: Stretch It Out**
May 24, 2023
2:30–2:45 pm Eastern Time
Webinar
Join your Lenovo Health Coaches for 15-minute virtual mindfulness sessions, focused on relaxation through a variety of breathing and stretching techniques.
*Registration is required for this event, but your information will not be stored or tracked. Your registration is for the purpose of receiving a webinar link only. The content in this webinar is the confidential, unpublished property of CIGNA. It should not be duplicated or distributed. The use and distribution of this webinar content is limited solely to authorized personnel and is the copyright of Cigna.
**Registration is required for this event, but your information will not be stored or tracked. Your registration is for the purpose of receiving a webinar link only.
Let's Get Physical: Activity Challenge
April 10–May 5
Join the “Let’s Get Physical” challenge! In 4-weeks, complete 600 minutes of physical activity (150 minutes/week). Prizes are awarded to the top 5 participants!
Registration begins April 1 and ends April 14.
One-on-one Consultations
April 11, 12, and 13
May 23 and 24
June 7 and 8
One-on-one Consultations are complimentary 45-minute appointments with a Workplace Financial Consultant. Let an experienced Workplace Financial Consultant help you develop your own comprehensive plan that integrates your Lenovo savings plans with your overall financial goals.
Walk This Way Thursdays from 10:30–10:50 am Eastern Time
Morrisville: Join your Lenovo Wellness Center staff at the Health Center for a quick walk around campus! Take an afternoon break, stretch your legs, and take the opportunity to get to know the staff and the services they offer!