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Do the holidays get you down? Do you sometimes wish you could skip them altogether? Healthy coping strategies can help you find joy in the season.

Death is often a topic we'd rather avoid. But opening up can be the key to making end-of-life choices that enhance its overall quality. Join the conversation now.

Caregiving for aging loved ones AND your family can stretch you to the breaking point. Get tips for managing the challenges and staying well within the "sandwich."