BEGIN:VCALENDAR PRODID:-//Microsoft Corporation//Outlook 16.0 MIMEDIR//EN VERSION:2.0 METHOD:REQUEST X-MS-OLK-FORCEINSPECTOROPEN:TRUE BEGIN:VTIMEZONE TZID:Eastern Standard Time BEGIN:STANDARD DTSTART:16011104T020000 RRULE:FREQ=YEARLY;BYDAY=1SU;BYMONTH=11 TZOFFSETFROM:-0400 TZOFFSETTO:-0500 END:STANDARD BEGIN:DAYLIGHT DTSTART:16010311T020000 RRULE:FREQ=YEARLY;BYDAY=2SU;BYMONTH=3 TZOFFSETFROM:-0500 TZOFFSETTO:-0400 END:DAYLIGHT END:VTIMEZONE BEGIN:VEVENT ATTENDEE;CN="Mary Neeley";ROLE=OPT-PARTICIPANT;RSVP=TRUE:mailto:mneeley@len ovo.com ATTENDEE;CN="Marcus Wheeler";ROLE=OPT-PARTICIPANT;RSVP=TRUE:mailto:mwheeler @lenovo.com ATTENDEE;CN="Morgan Parrish";ROLE=OPT-PARTICIPANT;RSVP=TRUE:mailto:mparrish @lenovo.com ATTENDEE;CN="Paul Myers";ROLE=OPT-PARTICIPANT;RSVP=TRUE:mailto:pmyers@lenov o.com ATTENDEE;CN="Karen Ware";ROLE=OPT-PARTICIPANT;RSVP=TRUE:mailto:kware@lenovo .com ATTENDEE;CN="Rodney Shepard Ii";ROLE=OPT-PARTICIPANT;RSVP=TRUE:mailto:rshep ard@lenovo.com CLASS:PUBLIC CREATED:20260930T155132Z DESCRIPTION:Now extended to 45 minutes! Build strength that works. Hit all of your body’s major movement patterns – presses\, pulls\, hinges\, sq uats\, and lunges – with functional strength work and a touch of athleti c conditioning for a complete performance session.\n\n DTEND;TZID="Eastern Standard Time":20260728T125000 DTSTAMP:20260930T155108Z DTSTART;TZID="Eastern Standard Time":20260728T120500 LAST-MODIFIED:20260930T155132Z LOCATION:Group Exercise Studio - Building 8 ORGANIZER;CN=PowerUp:mailto:powerup@lenovo.com PRIORITY:5 RRULE:FREQ=WEEKLY;BYDAY=TU,TH SEQUENCE:2 SUMMARY;LANGUAGE=en-us:Strength Lab TRANSP:OPAQUE UID:040000008200E00074C5B7101A82E00800000000D07182788A1DDD01000000000000000 010000000529032A9EB39A64F885A71A6B9DB3548 X-ALT-DESC;FMTTYPE=text/html:\n\n\n

Now extended to 45 minutes! Build strength that works. Hit all of your body’\;s major movement patterns –\; presses\, pulls\, hinges\, squats\, and lunges –\; with functional strength work and a touch of athletic conditioni ng for a complete performance session.

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