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Coffee with the Coaches: The Health Risks of Sitting**

May 16 @ 11:00 am11:30 am EDT

Sitting may seem harmless, but prolonged periods of sedentary behavior can pose serious health risks. Research suggests that excessive sitting is associated with increased risk of obesity, heart disease, diabetes, and even certain cancers. It can also lead to muscle stiffness, poor posture, and back pain. Discover how to mitigate these unnecessary risks.

Details

Date:
May 16
Time:
11:00 am – 11:30 am EDT
Event Category:
Website:
https://forms.office.com/r/RPLte7Dfru

Venue

Webinar